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    What to do when you reach a plateau in your weight loss?

    I have lost about 18 pounds since the first of the year.  It has been coming off pretty steady until the last week and a half.  I have not changed anything with my diet and my excercise, but just stopped losing weight.  I am doing the crossfit workouts 5 times a week and am watching what I eat...
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    Full Moon?

    Hi everyone.  I'm new here and was just curious on what everyone thinks on Elk hunting with a full moon.  We had planned on going out a week later this year but I just noticed it was a full moon.  I know back here in WV when it is a full moon the deer move late at night and in the middle of the...

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