Run, lift shoot or lift, shoot, walk???

Big Tex

New member
Jan 8, 2013
Anyone else seem to shift up their workouts year by year.  I've always been a big runner and haven't put the focus on strength training and shooting that I've wanted to.  Because of some lingering, likely age related  ::) , foot issues I haven't run a single mile yet this year, but I have been shooting and lifting 4-5 days a week and shifted my cardio to power walking on an incline on the  treadmill with a loaded pack.  I'm anxious to see where I end up, but in the meantime I'm enjoying the change of pace.


New member
Jan 2, 2013
I like the stairs and the High school. I will start with a backpack soon to amp it up.

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