!+1 on the profen, it is my lifeline ;D i read that vitamin C helps to ward off muscle fatigue, so during season I am taking 2000-3000 units of it. for an energy boost while afield i like the GU Shots with caffeine, especially after that afternoon nap 8)
+1 on the ibuprofen. About day three I am feeling it and then a few ibuprofen and I am good to go day 4 thru 10. I always like the water mixes from EmergenC. I find it at a health food store. They have a few different flavors.