how are the workouts going ???
- Thread starter tkruk
- Start date
Good to hear of your achievements so far. CrossFit is unbelievable.Stick with, you'll be happy you did. I am still skiing hard and working on my stretches and moderate weight exercises. Come April, I start CrossFit again and as soon as the snow melts I'll be on my mountain bike and hiking with a weighted pack. And when on the road (which is about 10-12 days a month) I will do TRX and Insanity mixed with my own form of CrossFit. I will hammer down until about 2-3 weeks before my first hunt. Then just work on cardio and maintaining what I have. I want to reduce the chances of injury so I won't increase weight or do anything new.
need to drop maybe 10 more lbs. months ahead of schedule.Been running and lifting with a mix of some crossfit stuff and down about 8 pounds. Been pushing myself harder everyday. Want to drop about 12 more pounds and keep up the wieght lifting and cardio until season starts! Wish I could afford a membership to a crossfit gym to learn more.
eight weeks down and I've lost 21 pounds only 12 more to go. Still doing the crossfit going to start running as well this week to start getting ready for the half marathon in june. Sounds like everyone is doing well keep it up the deer and elk are not going to get any slower.
Been there done that farmboy!! At least yours is earlier in the year than mine. I was playing basketball and had it stapped. Mine was at the end of march. I was able to go hunting that fall, but going up hill is a little difficult at first. Good luck and wishing you a speedy recovery.
Good to see everyone's workouts on here. I've got some friends who do Crossfit and they love it but I stick with the triathlon thing. Usually do an Ironman every other year so that means none this year but will probably do a 1/2 Iron race and several shorter ones. Training for them definitely makes climbing mountains a lot easier! Hope everyone's training goes well.
Lol Primitive! I was playing basketball too. Went down like a sniper shot. Not one of my smoother moments. Funny thing was I stretched really good and warmed up slowly. Had already been playing hard for at least an hour before it snapped. Can't wait to get off the couch. I don't know how some people spend their life sitting around watching TV. I've been under house arrest for a month and a half now and I'm literally going insane. Gotta get mobile again.
Kmbingham92
New member
- Dec 30, 2012
- 283
Rich Z said:
Keep that up Rich and those elk in Colorado will not stand a chance!
Montana_BackCountry
New member
- Jan 9, 2013
- 320
Down below 190 now. sitting about 188. about 10 more lbs to go. goal is now to be 180 by mid june. running 2 miles in 14:28 now which cuts about 45 seconds off where i began in January. Running a 5 k in June. I'm feeling really good about the results. I run 2 miles with intervals of sprinting followed by 5 mins on a heavy bag and bodyweight exercises one day and follow with weights and jump rope the next. I ride my bike to my appointments in town as well. Cannot wait to get out after the elk this fall with my improved health!
Good job everyone!
Good job everyone!
