GameSlayer
New member
- Dec 28, 2012
- 85
Any archers out there do any additional exercises for their shoulder and back to keep those in shape for shooting?
I had the misfortune of messing up my shoulder a couple years ago while shooting a winter league. I had not shot since September and started the league in mid Dec.
1st mistake was not shooting any before the league period, 2nd mistake was I didn't lower the draw weight on my bow from its 70 lb max for the league.
Ended up messing my shoulder up for life and missing a bunch of 3D shoots and stuff.
It still bothers me but I know that I have to work it out to continue archery hunting. So I was just curious if others think about this?
I had the misfortune of messing up my shoulder a couple years ago while shooting a winter league. I had not shot since September and started the league in mid Dec.
1st mistake was not shooting any before the league period, 2nd mistake was I didn't lower the draw weight on my bow from its 70 lb max for the league.
Ended up messing my shoulder up for life and missing a bunch of 3D shoots and stuff.
It still bothers me but I know that I have to work it out to continue archery hunting. So I was just curious if others think about this?