B
Bull_Fighter
Guest
I've been in the gym since December, 3 days a week, and running 2-4 miles at least 2 days per week. I've lost about 25lbs. I've been working my legs more than I ever have. Yesterday was a leg day and I skipped the gym in favor of the Boise foothills. The steep climbing set my legs on fire like the gym is unable to do. Anyone else hitting the hills hard to get the legs and lungs in shape? Every minute of that workout sucked, but I'm thinking it must be my best bet to get in shape these last few weeks.
What's your favorite hills/mountains/in-the-field workout technique?
What's your favorite hills/mountains/in-the-field workout technique?