What did you do today to work towards your 2018 season?

[cohunter14]

Welcome pa bowhunter!  :welcome:

Sounds like you are already in a great spot heading into next year. Keep up the good work!

 

[pa bowhunter]

Thank you coHunter.

 

[DTP]

Thank you coHunter.

Welcome!!!!
:welcome:

 

[pa bowhunter]

Thank you, DTP.

 

[DTP]

Today was a killer arm day.

Tris, bis, forearms, core, 1.5 mile jog, and 3 mile incline walk on the tread mill.


Feeling good, but it may not be fun pulling back my bow if a buck comes in tonight.  [emoji23]


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[va_elk]

Did some wall sits, body weight squats, burpees and pushups at the office.  Hate working weekends :help2:

 

[DTP]

I had a busy day with hunting and family time, so I had to do a in house workout.


250 push ups
150 baby squats (I held my kid :haha: )
Flutter kicks
Leg lifts
sit ups


It felt good, but probably didn't counter balance the elk lumpia I had for dinner

 

[DTP]

The "New Years Resolutioners" are out in full force.


I was able to get in a nice mile and a half run, mile inclined walk, good back workout, core, and abs.


I'm also going to try something new this year. Each month I am going to alternate some form of calisthenics after each workout.
This month I am doing 50 pushups.


I am thinking next month will be pull ups and March will be dips. Etc etc




It's a nice little burn out at the end of every workout!  :train:

 

[DTP]

Another night of killing my legs, 3 1/2 mike bike, 1 mile inclined on 9, core, and abs.




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[DTP]

I must be the only one prepping  :tease:
Today was an arm workout, stair master, inclined walk on the tread mill, core, and abs! :train:

 

[cohunter14]

I'm prepping as well, just in a different fashion that's not as exciting as Dan's  :-D


Continuing to put miles on either via the treadmill or outside when I can. Also really working on stretching and other injury prevention items. If I can continue to keep the pounds down, especially this time of year, and keep the body feeling good, I'll be in a good spot for this year! The nagging pain that occasionally shows up in my hips or back while hunting is going to be a non-issue this year.

 

[DTP]

Just finished a killer chest workout.


Chest, core, abs, cardio, and now I'll knock out my 50 push ups!!!!

 

[Boom]

I quit drinking beer. (For now). Well, most booze. It was getting me fat!


I am riding my mtn bike hard. Really red-lining my heart.  My cardio is my Achilles on the elk mountains.


I got a awesome ride in. I can tell I?m stronger. Got to the top without putting a foot to the ground.

 

[DTP]

Today was a nice four mile hike checking cameras and scouting.  :upthumb:

 

[va_elk]

Leg day at the gym,  shoveled snow for a few (not fun after
Squats) then finished up with some backpack cardio in the garage. 

 

[Ol Arky]

I walked around the yard with our little dog for about and hour all total in 5? deep snow!!!
The last 15 minutes were the worse since it was a wet 10 degrees...

 

[DTP]

Yesterday was a killer shoulder workout, core, abs, and cardio!


Today will be a 3 mile run and then some legs to follow it up!








Phil, please send me some of that snow so I can go kill the big buck.  :mrgreen:

 

[Ivar88]

Going to be in some serious terrain chasing sheep in 33 days...
2 Mile run
squat 3x5@75% of max
GHR's 3x5
Pistols 3x5
Weighted Lunges 3x5 w/30lb dumbells
2 Mile Incline walk
and finally.....Chased my toddler around the house!

 

[DTP]

Chest day!


Had a very nice chest workout, cardio, core, and abs! Finished out with my 50 pushups and my chest feels good.

 

[DTP]

Today?s workout got washed clean by my birthday meal....

Bubble up elk enchiladas, brownies, and ice cream....

Oh well, guess I?m running extra tomorrow.  It was worth it


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