iccyman001
New member
- Apr 30, 2014
- 5,489
Yesterday was a 6 mile hike with a 40lb pack in the mountains.
Today will be a chest workout, core, and cardio!
Today will be a chest workout, core, and cardio!
2016 Season Workout
- Thread starter bowhunter
- Start date
iccyman001
New member
- Apr 30, 2014
- 5,489
Yesterday was a nice chest workout and today is back, core, cardio, and a long walk!
Also pushups!!!
Also pushups!!!
elky McElkerson
New member
- Mar 13, 2014
- 2,038
I\'m so sore. Box lifts. So many reps.
Sent via Jedi mind trick.
Sent via Jedi mind trick.
cohunter14
Administrator
- Jul 10, 2017
- 5,343
Good for you Alan. Keep it going!\"vthokee\" said:
iccyman001
New member
- Apr 30, 2014
- 5,489
Last night was a great shoulder workout and a 4 mile walk!
colorado russ
New member
- Aug 10, 2017
- 1,083
Nice bike Cliff - got couple of friends who ride Santa Cruz. Even had one who tried to take in her garage BEFORE removing from the roof rack!
My work outs pale in comparison to what\'s posted but I\'m consistent. During the week, 45-60 minutes on elliptical at a 15 incline and 5 resistance(keep bumping it up) twice a week and circuit weights twice a week. Weekends are generally long walks/hikes with my wife but I like the idea of loading up a pack super heavy for power hikes!
Got my weight down to 210 but that was before the 4th! Plan to get down close to 200 before season. Will give me lots of room to put on my winter fat!
My work outs pale in comparison to what\'s posted but I\'m consistent. During the week, 45-60 minutes on elliptical at a 15 incline and 5 resistance(keep bumping it up) twice a week and circuit weights twice a week. Weekends are generally long walks/hikes with my wife but I like the idea of loading up a pack super heavy for power hikes!
Got my weight down to 210 but that was before the 4th! Plan to get down close to 200 before season. Will give me lots of room to put on my winter fat!
elky McElkerson
New member
- Mar 13, 2014
- 2,038
^^ouch. Made me eyes water.
Sent via Jedi mind trick.
Sent via Jedi mind trick.
colorado russ
New member
- Aug 10, 2017
- 1,083
Don\'t know if I was more impressed with the way the front shock held onto the bike rack and left the rest hanging(pun intended) or how sturdy one side of the Volvo roof was under can opener like pressure!
Now, go up to Boulder area and you\'ll find a Santa Cruz on a 78\' Subaru....life is all about perspective!
Now, go up to Boulder area and you\'ll find a Santa Cruz on a 78\' Subaru....life is all about perspective!
Two friends and I did an 18+ miler tonight with 7 others along on bikes just to support us, carrying water and Gatorade in back packs (along with some beer for themselves, of course). Who else does this on a Friday night??? This is small town, Iowa, folks and I feel so blessed to be able to enjoy such simple pleasures with such great friends.
cohunter14
Administrator
- Jul 10, 2017
- 5,343
I think I could be one of the bike riding, beer drinking supporters if you need more of them! :lol:
iccyman001
New member
- Apr 30, 2014
- 5,489
\"midwest\" said:
I\'ll tell you what.... I don\'t drink, so I\'ll bring you guys beer to drink and I\'ll......take care of your Iowa whitetail
iccyman001
New member
- Apr 30, 2014
- 5,489
Been hitting the weights hard, walking a bunch and shooting daily...
I\'m really feeling good about this year. :upthumb:
I\'m really feeling good about this year. :upthumb:
iccyman001
New member
- Apr 30, 2014
- 5,489
I\'ve been doing Cliff\'s workout the last few days...
box lifting, box moving, re-lifting the box.....to re-move it
box lifting, box moving, re-lifting the box.....to re-move it
