iccyman001
New member
- Apr 30, 2014
- 5,489
Yesterday was a nice back and leg workout!
Today is chest and I\'ll probably bump my days up to 125 pushups.
Today is chest and I\'ll probably bump my days up to 125 pushups.
2016 Season Workout
- Thread starter bowhunter
- Start date
Yesterday: Pushups. 8 sets of 33, then 4 sets of 10.
Today ... weighted pack and a walk for a half-hour. This week I put 55 pounds in. Been increasing x 5 pounds per week. (That can\'t go on forever.)
Tomorrow ... yoga
Overall, I\'m feeling reasonably fit. Elk hunting is slow-going, which fits my style just fine.
Today ... weighted pack and a walk for a half-hour. This week I put 55 pounds in. Been increasing x 5 pounds per week. (That can\'t go on forever.)
Tomorrow ... yoga
Overall, I\'m feeling reasonably fit. Elk hunting is slow-going, which fits my style just fine.
\"iccyman001\" said:
I would have to cut back to do 125 pushups...
:haha: Come on Dan pick it up!! A young guy like yourself needs to double that. :train: :train:
I started doing daily planks yesterday. I started at 2 minutes 30 seconds. I am continuing my 300 pushups a day and trying to hike with a pack when we have a cool evening. Bumping the weight from 30lbs to 45lbs for July. I will go to 60lbs in August.
iccyman001
New member
- Apr 30, 2014
- 5,489
\"bowhunter\" said:\"iccyman001\" said:
I would have to cut back to do 125 pushups...
Come on Dan pick it up!! A young guy like yourself needs to double that. :train: :train:
I started doing daily planks yesterday. I started at 2 minutes 30 seconds. I am continuing my 300 pushups a day and trying to hike with a pack when we have a cool evening. Bumping the weight from 30lbs to 45lbs for July. I will go to 60lbs in August.
Don\'t forget that 125 push ups is ON TOP of a regular workout every day...
and when I say regular workout, I mean butt whooping gym session. :train: :dance2:
iccyman001
New member
- Apr 30, 2014
- 5,489
Monster shoulder workout today, walked 3 miles and ran 1.5!
CORE AND PUSHUPS TOO.... win!
CORE AND PUSHUPS TOO.... win!
Great to see everyone tearing it up! Running is starting to consume most all my workouts.
I ran an 8K race on the 4th. Ran 8 miles the following day. Ran 5 miles of hill sprints on the trails at a nearby park last night in awful heat and humidity. Tomorrow evening is my long run of the week....17 miles. Saturday will be kickboxing class, then a group of us are going to do a burpee 1/4 mile on Sunday! :crazy: :crazy: :crazy:
I ran an 8K race on the 4th. Ran 8 miles the following day. Ran 5 miles of hill sprints on the trails at a nearby park last night in awful heat and humidity. Tomorrow evening is my long run of the week....17 miles. Saturday will be kickboxing class, then a group of us are going to do a burpee 1/4 mile on Sunday! :crazy: :crazy: :crazy:
Attachments
cohunter14
Administrator
- Jul 10, 2017
- 5,344
Dang Nick, you\'ll be able to outrun the elk by the time the season rolls around! Keep up the good work :upthumb:
elky McElkerson
New member
- Mar 13, 2014
- 2,038
Did box lifts.
(Pick up moving box, carry box into truck, pick up box, set it don in house .....repeat until wife calls it quits) remember to breath.
Sent via Jedi mind trick.
(Pick up moving box, carry box into truck, pick up box, set it don in house .....repeat until wife calls it quits) remember to breath.
Sent via Jedi mind trick.
iccyman001
New member
- Apr 30, 2014
- 5,489
\"elky McElkerson\" said:
:lol: :lol: :lol:
Wanna come do more box lifts at my house?
elky McElkerson
New member
- Mar 13, 2014
- 2,038
\"iccyman001\" said:
If I lived nearby, bring it
Sent via Jedi mind trick.
iccyman001
New member
- Apr 30, 2014
- 5,489
Up at 2am; off to the mountains for a big hiking/scouting trip and to check cameras. :upthumb:
