Last weekend, I did a 12k (7.3 mi.) 2000 ft.+ vertical, solo, overnight with 30 lb. pack. . Saw lots of Elk, snow, some steep terrain and new territory near home. Now my knees hurt. Working upper body while letting my knees heel. :train: Looking at loosing another 5 lbs and continuing with 60lb pack on short 2 mile hikes.
When my knees feel better.
When my knees feel better.