What did you do today to work towards your 2018 season?

Been a busy week but still getting in some workouts.

Monday 1 1/4 hr spin class
Tuesday arms legs chest abs 15 minutes stair stepper
Today 2 1/2 mile weighted pack hike


Sent from my iPhone using Tapatalk
 
TheBigShow said:
DTP said:
Started my workout with a 3 mile bike, then shoulders, core, abs, push ups, 10 minutes stair stepper, and then 10 minutes inclined treadmill.


:dance2:
What kind of things do you do for core workout?


Sent from my iPhone using Tapatalk


I really enjoy planks. Weighted, hands and legs up planks, regular, etc
I know my ab workouts hit core too, but I count that separate.(not sure why)
I've got so many different ab workouts that it's not even funny. I like to change up my ab routine every few weeks to continuously shock it  :upthumb:
 
TheBigShow said:
Been a busy week but still getting in some workouts.

Monday 1 1/4 hr spin class
Tuesday arms legs chest abs 15 minutes stair stepper
Today 2 1/2 mile weighted pack hike


Sent from my iPhone using Tapatalk


I bet that 1 1/4 hr spin class was killer!
 
DTP said:
TheBigShow said:
Been a busy week but still getting in some workouts.

Monday 1 1/4 hr spin class
Tuesday arms legs chest abs 15 minutes stair stepper
Today 2 1/2 mile weighted pack hike


Sent from my iPhone using Tapatalk


I bet that 1 1/4 hr spin class was killer!
Yeah it hurt to walk down the stairs to get to the locker room.  It was a 810 calorie burner, needless to say I slept like a baby that night!


Sent from my iPhone using Tapatalk
 
Had another killer leg workout yesterday and chest workout today.
Going to do some hiking tomorrow too and try to match up that deer shed I found.  :upthumb:
 
Yesterday was a full body weight workout and also tried some on the planks that dtp (dan I think) was talking about.

Today I went back to my summer part time job as a yard tenant for fleet farm and just guessing threw about 500 bags of wood mulch, dirt, and peat moss. Nothing like getting paid to get a workout!


Sent from my iPhone using Tapatalk
 
DTP said:
Had another killer leg workout yesterday and chest workout today.
Going to do some hiking tomorrow too and try to match up that deer shed I found.  :upthumb:
Any luck matching up the sheds?


Sent from my iPhone using Tapatalk
 
TheBigShow said:
DTP said:
Had another killer leg workout yesterday and chest workout today.
Going to do some hiking tomorrow too and try to match up that deer shed I found.  :upthumb:
Any luck matching up the sheds?


Sent from my iPhone using Tapatalk

Not yet, I?m going out tomorrow for about 4 hours.  I?ll spend the rest of the year looking for it.... I?ve got three of his last 4 years sheds.  Not full sets, but at least one from 14, 15, and 17


Sent from my iPhone using Tapatalk
 
That?s awesome!  Went out and hit a round of disc golf on the mountain and tomorrow is a dawn to dusk shed hunt
 
e230795361e565d3053b3ee04a4a0e63.jpg


I?ve got two separate work conferences in Texas this upcoming week and the next.  I?m going to blitz to the NM mountains to hang some cameras next weekend....


Sent from my iPhone using Tapatalk
 
Im starting to get antsy! I'll be out in the mountains tomorrow evening and should be able to get a few cameras hung then. Otherwise I will be doing as many miles as I can Saturday and the first part of Sunday.


It's going to get me so fired up being back up in the mountains  :dance2:
 
Rereading through the ehu stuff and trying to kick a wicked cough so I can get back to training and being outside! Hope to be going on a good pack hike this weekend.


Sent from my iPhone using Tapatalk
 
So today I did a different kind of workout.  One that was specifically tailored for my heart.  First before I did my heart workout I made sure I ate a good meal.

1fc16d2d06c91b7f0a2e2e6eefce516d.jpg



Then after that I went to the cardio store....

ecaa241c013bbc8984668c651d006670.jpg




Then I increased my heart rate to 200 bpm for about 30 minutes...


c8156f42fee17953c8e66715f35a1104.jpg


d03afd0de41e8c760a4cff99cb10f86d.jpg


89a7e468a5060e09292e4e7cd686cd88.jpg


8e974cca94be044c9e1815f8841cfcd6.jpg



9ce8cbbf0dfb1b7003f07301bfdfe11a.jpg




Ok.... I?m amped up...


Sent from my iPhone using Tapatalk
 
32630c17c1ed6b923451aba1d5714b95.jpg



This should get me through tomorrow ;)


Sent from my iPhone using Tapatalk
 
Took a trip by one of the local elk farms here in MN. Called at them for awhile. No bugles back but they came running and lined up at the fence![emoji23] not sure if that is a good sign or bad but this about the only way I get to see elk until fall.


Sent from my iPhone using Tapatalk
 

Members online

No members online now.

Latest posts

Back
Top