2016 Season Workout

[iccyman001]

Destroyed my shoulders, 30 minutes of cardio, core and shot my bow for 30 minutes... SO READY!

 

[Deertick]

No exercise for a week due to recent operation ... definitely feeling the lower energy level.

 

[cnelk]

I have been power walking 1.5 miles each morning carrying two 10lb dumb bells and doing curls, shoulder shrugs, and flys.
A great way to start the day in the pre-dawn light.

 

[Ol' Arky]

I\'m still riding my stationary bike at least once a day and sometimes twice...

I\'m sure my workout pales to what all of ya\'ll are doing...

 

[Zpd307]

got a 1.5 mile run in this am, finally..... even with an angry right knee.....

 

[VTHOKEE]

killed Bi\'s and back yesterday and destroyed legs today... NM mountains better watch out

 

[N&N Waterfowl]

this morning was all around workout...hit back, chest, legs, and shoulders with one excercise each...will do a couple 2-3 miles hikes this weekend with 40# in pack...come on September!!!

 

[cnelk]

ran 1.5 mi this morning

 

[cohunter14]

I\'m still riding my stationary bike at least once a day and sometimes twice...

That a way Phil! Keep it up :clap:

 

[elky McElkerson]

i dont drive anymore.

i\'ve taken to commuting to work on my bicycle. 11 miles one way. i go fast to work..i sprint home.

it is crazy how my food intake is ramping up..by simply doing this. i need to control it, but i\'m hungry 24/7.

time to join a gym.

 

[elky McElkerson]

I\'m still riding my stationary bike at least once a day and sometimes twice...

I\'m sure my workout pales to what all of ya\'ll are doing...

awesome!!!

 

[Zpd307]

cliff, I have noticed that with all the work I am doing around my new country home, that I am also hungry all the time.....

 

[iccyman001]

Back and biceps today with 20 minutes of cardio and core!

 

[bowhunter]

cliff, I have noticed that with all the work I am doing around my new country home, that I am also hungry all the time.....

Yep keep busy and you burn calories just like exercising. I eat at 04:30, 09:00, 12:00, 15:00, 18:00, and 21:00.

 

[elky McElkerson]

Thanks.


Sent via Jedi mind trick.

 

[VTHOKEE]

30 mins of cardio last night after work and then chest, shoulders and tris today. I feel better the last 30 days than I have in a long time.

 

[N&N Waterfowl]

2.5 mile hike with 40# in pack....same thing for tomorrow. Took the labs with me today, and they are curled at my feet tuckered out!!

 

[iccyman001]

2.5 mile hike with 40# in pack....same thing for tomorrow. Took the labs with me today, and they are curled at my feet tuckered out!!

That is awesome! I love taking the pups out for a hike, that are the best. :upthumb:
Keep up the hard work :train:

 

[iccyman001]

Shot my bow for 90 minutes, crushed my chest & tris workout, core, and cardio!

 

[VTHOKEE]

Just completed my leg workout... Oh how I hate leg day but it will pay off in September. Cardio tonight after work.